180cal

siggi's Icelandic Strained Nonfat Yogurt, Plain

Each serving of siggi's Icelandic Strained Nonfat Yogurt has 19g protein and 170 calories, or 11.2g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

siggi's · Dairy · ASIN B00LMC4XVW

siggi's® Icelandic Strained Nonfat Yogurt, Plain, 24 oz. Multiserving Container – Thick, Protein-Rich Yogurt Snack

Nutrition and label details

Nutrition, per serving
Protein19 g
Calories170
Carbohydrates10 g
Protein per 100 calories11.2 g
Last checked

11.2 g of protein per 100 calories — more than 38% of the 648 snacks that clear the 180cal rule.

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19g protein

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Ingredients and allergens

Pasteurized Skim Milk, Live Active Cultures

Check the package label for allergens.

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Questions

How many calories are in siggi's Icelandic Strained Nonfat Yogurt?

Each serving of siggi's Icelandic Strained Nonfat Yogurt has 170 calories.

How much protein is in siggi's Icelandic Strained Nonfat Yogurt?

Each serving of siggi's Icelandic Strained Nonfat Yogurt has 19g of protein, or 11.2g per 100 calories.

Does siggi's Icelandic Strained Nonfat Yogurt pass the 180cal rule?

Yes. Each serving of siggi's Icelandic Strained Nonfat Yogurt has 19g protein and 170 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.