713 products · 8g+ protein · under 180 cal

High-protein snacks under 180 calories

180cal filters Amazon down to 713 snacks whose listings show at least 8g protein and under 180 calories per serving. Compare protein, calories, price, and protein per 100 calories, then buy on Amazon.

713 high-protein snacks under 180 calories

How 180cal picks products

One rule, no exceptions

At least 8 grams of protein and fewer than 180 calories per serving, or it is not listed. That works out to at least 4.4 grams of protein per 100 calories.

Numbers read from the listing

Protein, calories, and carbs come from the Amazon listing and label, last verified on July 9, 2026. Confirm the label on Amazon before buying.

You buy on Amazon

180cal has no checkout; Amazon handles price, delivery, and returns. 180cal earns Associates commissions and sells brand placements through its partners page, and placements must clear the same rule.

Browse high-protein snacks by intent

Best value protein snacks · Protein snacks under $10 · All 23 collections · All 713 products · Shop by brand · Protein tools · Protein snack guides

Questions about high-protein snacks under 180 calories

What snacks have the most protein for under 180 calories?

Ready-to-drink protein shakes carry the most protein per serving in this catalog: 85 of the 713 qualifying products list 30g protein or more while staying under 180 calories. Sort the grid by Highest protein to see them, or by Protein density to rank by grams of protein per 100 calories instead.

What counts as a high-protein snack?

A common working threshold is at least 8g of protein per serving, and that is the floor 180cal uses. Paired with the 180-calorie ceiling, it means every product on this page carries at least 4.4g of protein per 100 calories. Protein density, not grams alone, is what separates a lean snack from a large one.

Are protein bars under 180 calories filling?

That depends on the bar and on the person. 180cal does not rate how filling a snack is — it publishes the numbers so you can judge for yourself, and each card shows protein, calories, and grams of protein per 100 calories. 47 bars currently clear the 8g protein and 180 calorie rule.

Does 180cal sell the snacks?

No. 180cal is a comparison storefront and does not sell, stock, or ship anything. Every product link opens the Amazon listing, where price, seller, delivery, returns, and checkout are handled, and the Amazon listing is always the current source of truth for price and availability.

How many protein snacks under 180 calories does 180cal list?

713 products currently qualify: 379 dairy items, 166 drinks, 121 savory snacks, and 47 bars. Nutrition figures were last verified on July 9, 2026; Amazon price and availability are refreshed more often and are confirmed on Amazon at checkout. A product drops out automatically if its listed protein falls below 8g or its calories reach 180.

Are the protein and calorie numbers accurate?

The figures come from the Amazon listing and the product label, and each product stores the date it was last checked. Nutrition figures were last verified on July 9, 2026; Amazon price and availability are refreshed more often and are confirmed on Amazon at checkout. Brands reformulate and sellers change pack sizes, so confirm the nutrition panel on the Amazon listing before buying.

Are there high-protein snacks under 100 calories?

Yes — 182 of the 713 products on this page list fewer than 100 calories per serving while still carrying at least 8g of protein. Set the Calories filter to Under 100 to see them, or open the under-100-calorie collection for the full list with protein density figures.

How does 180cal make money?

180cal earns Amazon Associates commissions on qualifying purchases made through its links, at no extra cost to the shopper, and sells brand placements through its partners page. Every product still has to list at least 8g protein and fewer than 180 calories per serving to appear in the catalog.