180cal

Ratio Yogurt Protein Cultured Dairy Snack, Vanilla

Each serving of Ratio Yogurt Protein Cultured Dairy Snack has 25g protein and 172 calories, or 14.5g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

:ratio · Dairy · ASIN B08L4YDD28

Ratio Yogurt Protein Cultured Dairy Snack, Vanilla, 25g Protein, 5.3 OZ

Nutrition and label details

Nutrition, per serving
Protein25 g
Calories172
Carbohydrates8 g
Protein per 100 calories14.5 g
Last checked

14.5 g of protein per 100 calories — more than 58% of the 648 snacks that clear the 180cal rule.

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25g protein

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Ingredients and allergens

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Sucralose, Natural Flavor, Carrageenan.

Check the package label for allergens.

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Questions

How many calories are in Ratio Yogurt Protein Cultured Dairy Snack?

Each serving of Ratio Yogurt Protein Cultured Dairy Snack has 172 calories.

How much protein is in Ratio Yogurt Protein Cultured Dairy Snack?

Each serving of Ratio Yogurt Protein Cultured Dairy Snack has 25g of protein, or 14.5g per 100 calories.

Does Ratio Yogurt Protein Cultured Dairy Snack pass the 180cal rule?

Yes. Each serving of Ratio Yogurt Protein Cultured Dairy Snack has 25g protein and 172 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.