Optimum Nutrition Gold Standard Protein Shake, Strawberry

Each serving of Optimum Nutrition Gold Standard Protein Shake has 24g protein and 140 calories, or 17.1g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Optimum Nutrition · Drinks · ASIN B0D823BK53

Optimum Nutrition Gold Standard Protein Shake, 24g Protein, Ready to Drink Protein Drinks, Strawberry, 11 Fl Oz

Nutrition and label details

Nutrition, per serving
Protein24 g
Calories140
Carbohydrates4 g
Protein per 100 calories17.1 g
Last checked

17.1 g of protein per 100 calories — more than 71% of the 648 snacks that clear the 180cal rule.

24g protein

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Ingredients and allergens

Filtered Water, Protein Blend (Milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Vitamin and Mineral Blend (Magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, DL-Alpha...

Check the package label for allergens.

Questions

How many calories are in Optimum Nutrition Gold Standard Protein Shake?

Each serving of Optimum Nutrition Gold Standard Protein Shake has 140 calories.

How much protein is in Optimum Nutrition Gold Standard Protein Shake?

Each serving of Optimum Nutrition Gold Standard Protein Shake has 24g of protein, or 17.1g per 100 calories.

Does Optimum Nutrition Gold Standard Protein Shake pass the 180cal rule?

Yes. Each serving of Optimum Nutrition Gold Standard Protein Shake has 24g protein and 140 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.