180cal

Optimum Nutrition Gold Standard Protein Shake, Chocolate

Each serving of Optimum Nutrition Gold Standard Protein Shake has 24g protein and 140 calories, or 17.1g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Optimum Nutrition · Drinks · ASIN B09V1S9168

Optimum Nutrition Gold Standard Protein Shake, 24g Protein, Ready to Drink Protein Drinks, Chocolate, 11 Fl Oz

Nutrition and label details

Nutrition, per serving
Protein24 g
Calories140
Carbohydrates4 g
Protein per 100 calories17.1 g
Last checked

17.1 g of protein per 100 calories — more than 71% of the 648 snacks that clear the 180cal rule.

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24g protein

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Ingredients and allergens

filtered water, protein blend (milk protein isolate, milk protein concentrate, whey protein concentrate, calcium caseinate), cocoa (processed with alkali), sunflower oil, natural flavors, cellulose gel and gum, vitamin and mineral blend (magnesium phosphate...

Check the package label for allergens.

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Questions

How many calories are in Optimum Nutrition Gold Standard Protein Shake?

Each serving of Optimum Nutrition Gold Standard Protein Shake has 140 calories.

How much protein is in Optimum Nutrition Gold Standard Protein Shake?

Each serving of Optimum Nutrition Gold Standard Protein Shake has 24g of protein, or 17.1g per 100 calories.

Does Optimum Nutrition Gold Standard Protein Shake pass the 180cal rule?

Yes. Each serving of Optimum Nutrition Gold Standard Protein Shake has 24g protein and 140 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.