Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk

Each serving of Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk has 20g protein and 130 calories, or 15.4g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Oikos · Dairy · ASIN B0911J7P7G

Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk Product, 20 Grams of Protein, 0g Added

Nutrition and label details

Nutrition, per serving
Protein20 g
Calories130
Carbohydrates6 g
Protein per 100 calories15.4 g
Last checked

15.4 g of protein per 100 calories — more than 62% of the 648 snacks that clear the 180cal rule.

20g protein

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Ingredients and allergens

CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF...

Check the package label for allergens.

Questions

How many calories are in Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk?

Each serving of Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk has 130 calories.

How much protein is in Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk?

Each serving of Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk has 20g of protein, or 15.4g per 100 calories.

Does Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk pass the 180cal rule?

Yes. Each serving of Oikos Pro Mixed Berry Yogurt-Cultured Ultra-Filtered Milk has 20g protein and 130 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.