180cal

Lactaid Pineapple Cottage Cheese 4% Milkfat

Each serving of Lactaid Pineapple Cottage Cheese 4% Milkfat has 10g protein and 160 calories, or 6.3g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Lactaid · Dairy · ASIN B0BS784FMY

Lactaid Pineapple Cottage Cheese 4% Milkfat, 16 oz

Nutrition and label details

Nutrition, per serving
Protein10 g
Calories160
Carbohydrates17 g
Protein per 100 calories6.3 g
Last checked

6.3 g of protein per 100 calories — more than 4% of the 648 snacks that clear the 180cal rule.

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10g protein

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Ingredients and allergens

Cultured Pasteurized Skim Milk and Cream, Pineapple, Sugar, Whey Protein Concentrate, Water, Whey, Lactase Enzyme (Ingredient Not Found in Regular Cottage Cheese), Salt, Modified Corn Starch, Natural Flavor, Guar Gum, Xanthan Gum, Locust Bean Gum, Lactic...

Check the package label for allergens.

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Questions

How many calories are in Lactaid Pineapple Cottage Cheese 4% Milkfat?

Each serving of Lactaid Pineapple Cottage Cheese 4% Milkfat has 160 calories.

How much protein is in Lactaid Pineapple Cottage Cheese 4% Milkfat?

Each serving of Lactaid Pineapple Cottage Cheese 4% Milkfat has 10g of protein, or 6.3g per 100 calories.

Does Lactaid Pineapple Cottage Cheese 4% Milkfat pass the 180cal rule?

Yes. Each serving of Lactaid Pineapple Cottage Cheese 4% Milkfat has 10g protein and 160 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.