Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal

Each serving of Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal has 14g protein and 130 calories, or 10.8g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Kodiak Cakes · Dairy · ASIN B07GDLYFK1

Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal in a Cup, 2.12oz (Pack of 12)

Nutrition and label details

Nutrition, per serving
Protein14 g
Calories130
Carbohydrates22 g
Protein per 100 calories10.8 g
Last checked

10.8 g of protein per 100 calories — more than 34% of the 648 snacks that clear the 180cal rule.

14g protein

Amazon

Ingredients and allergens

100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, milk protein concentrate, brown sugar, dried maple syrup, whey protein isolate with sunflower lecithin, sea salt, natural flavors Contains milk. Due to processing on...

Check the package label for allergens.

Questions

How many calories are in Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal?

Each serving of Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal has 130 calories.

How much protein is in Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal?

Each serving of Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal has 14g of protein, or 10.8g per 100 calories.

Does Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal pass the 180cal rule?

Yes. Each serving of Kodiak Cakes Instant Protein Maple & Brown Sugar Oatmeal has 14g protein and 130 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.