Twin Peaks Protein Puffs, Sour Cream & Onion

Each serving of Twin Peaks Protein Puffs has 21g protein and 130 calories, or 16.2g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

TWIN PEAKS INGREDIENTS · Savory · ASIN B07JK5J9YQ

TWIN PEAKS INGREDIENTS Twin Peaks Protein Puffs - (Sour Cream & Onion), Keto Friendly, Low Carb Snack (300g, 21g

Nutrition and label details

Nutrition, per serving
Protein21 g
Calories130
Carbohydrates2 g
Protein per 100 calories16.2 g
Last checked

16.2 g of protein per 100 calories — more than 66% of the 648 snacks that clear the 180cal rule.

21g protein

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Ingredients and allergens

MILK PROTEIN ISOLATE, SUNFLOWER OIL, WHEY SOLIDS (MILK), NONFAT DRY MILK, ONION POWDER, SALT, SOUR CREAM POWDER (CREAM, CULTURES, AND LACTIC ACID), LACTIC ACID, SILICON DIOXIDE, NATURAL FLAVORS, MIXED TOCOPHEROLS, YEAST EXTRACT, ONION EXTRACT.

Check the package label for allergens.

Questions

How many calories are in Twin Peaks Protein Puffs?

Each serving of Twin Peaks Protein Puffs has 130 calories.

How much protein is in Twin Peaks Protein Puffs?

Each serving of Twin Peaks Protein Puffs has 21g of protein, or 16.2g per 100 calories.

Does Twin Peaks Protein Puffs pass the 180cal rule?

Yes. Each serving of Twin Peaks Protein Puffs has 21g protein and 130 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.