180cal

Quest Nutrition Cheese Crackers, Zesty Ranch Flavor

Each serving of Quest Nutrition Cheese Crackers, Zesty Ranch Flavor, 1 bag (30g), has 10g protein and 130 calories, or 7.7g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Quest Nutrition · Savory · ASIN B0G8VKYB1B

Quest Nutrition Cheese Crackers, Zesty Ranch Flavor, 10g Protein, 5g Net Carbs, High Protein, 4 Count

Nutrition and label details

Nutrition, per serving
Protein10 g
Calories130
Carbohydrates10 g
Protein per 100 calories7.7 g
Serving size1 bag (30g)
Last checked

7.7 g of protein per 100 calories — more than 13% of the 648 snacks that clear the 180cal rule.

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10g protein

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Ingredients and allergens

Polydextrose, Calcium Caseinate, Whey Protein Isolate, Butter (Cream, Natural Flavor), Vegetable Oil (Sunflower Oil, Canola Oil and/or Soybean Oil), Whole Wheat Flour, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Powder, Whey Powder...

Check the package label for allergens.

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Questions

How many calories are in Quest Nutrition Cheese Crackers, Zesty Ranch Flavor?

Each serving of Quest Nutrition Cheese Crackers, Zesty Ranch Flavor, 1 bag (30g), has 130 calories.

How much protein is in Quest Nutrition Cheese Crackers, Zesty Ranch Flavor?

Each serving of Quest Nutrition Cheese Crackers, Zesty Ranch Flavor, 1 bag (30g), has 10g of protein, or 7.7g per 100 calories.

Does Quest Nutrition Cheese Crackers, Zesty Ranch Flavor pass the 180cal rule?

Yes. Each serving of Quest Nutrition Cheese Crackers, Zesty Ranch Flavor, 1 bag (30g), has 10g protein and 130 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.