Ensure Max Protein Shake, Birthday Cake

Each serving of Ensure Max Protein Shake, Birthday Cake has 30g protein and 158 calories, or 19g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Ensure · Drinks · ASIN B0F3DNXDRZ

Ensure Max Protein Shake | Birthday Cake | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar

Nutrition and label details

Nutrition, per serving
Protein30 g
Calories158
Carbohydrates4 g
Protein per 100 calories19 g
Last checked

19 g of protein per 100 calories — more than 83% of the 648 snacks that clear the 180cal rule.

30g protein

Amazon

Ingredients and allergens

Ingredients: see the Amazon listing.

Check the package label for allergens.

Questions

How many calories are in Ensure Max Protein Shake, Birthday Cake?

Each serving of Ensure Max Protein Shake, Birthday Cake has 158 calories.

How much protein is in Ensure Max Protein Shake, Birthday Cake?

Each serving of Ensure Max Protein Shake, Birthday Cake has 30g of protein, or 19g per 100 calories.

Does Ensure Max Protein Shake, Birthday Cake pass the 180cal rule?

Yes. Each serving of Ensure Max Protein Shake, Birthday Cake has 30g protein and 158 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.