Ensure High Protein Bottled Milk Chocolate Nutrition Shake

Each serving of Ensure High Protein Bottled Milk Chocolate Nutrition Shake has 16g protein and 160 calories, or 10g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Ensure · Drinks · ASIN B09XPCZ1PW

Ensure High Protein Bottled Milk Chocolate Nutrition Shake with Fiber, Ready to Drink, 16g Protein

Nutrition and label details

Nutrition, per serving
Protein16 g
Calories160
Carbohydrates6 g
Protein per 100 calories10 g
Last checked

10 g of protein per 100 calories — more than 24% of the 648 snacks that clear the 180cal rule.

16g protein

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Ingredients and allergens

Water, Milk Protein Concentrate, Corn Maltodextrin, Sugar, Soy Protein Isolate, Cocoa Powder (Processed with Alkali), Canola Oil. Less than 0.5% of: Vitamins & Minerals (Calcium Carbonate, Magnesium Phosphate, Sodium Citrate, Sodium Ascorbate, Choline...

Check the package label for allergens.

Questions

How many calories are in Ensure High Protein Bottled Milk Chocolate Nutrition Shake?

Each serving of Ensure High Protein Bottled Milk Chocolate Nutrition Shake has 160 calories.

How much protein is in Ensure High Protein Bottled Milk Chocolate Nutrition Shake?

Each serving of Ensure High Protein Bottled Milk Chocolate Nutrition Shake has 16g of protein, or 10g per 100 calories.

Does Ensure High Protein Bottled Milk Chocolate Nutrition Shake pass the 180cal rule?

Yes. Each serving of Ensure High Protein Bottled Milk Chocolate Nutrition Shake has 16g protein and 160 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.