Atlas Real Food Protein Bar, B0FK5RGRCC

Each serving of Atlas Real Food Protein Bar has 20g protein and 90 calories, or 22.2g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Atlas Protein Bar · Bars · ASIN B0FK5RGRCC

Atlas Protein Bar Atlas Real Food Protein Bar – 20g Clean Protein, 0g Sugar, No Seed Oils, No Artificial

Nutrition and label details

Nutrition, per serving
Protein	20 g
Calories	90
Carbohydrates	11 g
Protein per 100 calories	22.2 g
Last checked	July 8, 2026

22.2 g of protein per 100 calories — more than 94% of the 648 snacks that clear the 180cal rule.

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20g protein

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Ingredients and allergens

Peanut Butter, Tapioca Fiber, Vegetable Glycerin, Sunflower Lecithin, Coconut Oil, Whey Protein Isolate, Milk Protein Isolate, Himalayan Salt, Monk Fruit

Check the package label for allergens.

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Questions

How many calories are in Atlas Real Food Protein Bar?

Each serving of Atlas Real Food Protein Bar has 90 calories.

How much protein is in Atlas Real Food Protein Bar?

Each serving of Atlas Real Food Protein Bar has 20g of protein, or 22.2g per 100 calories.

Does Atlas Real Food Protein Bar pass the 180cal rule?

Yes. Each serving of Atlas Real Food Protein Bar has 20g protein and 90 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.