Power Crunch Protein Wafer Bars

Each serving of Power Crunch Protein Wafer Bars has 13g protein and 170 calories, or 7.6g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Amazon · Bars · ASIN B000FRXJ6A

Power Crunch Protein Energy Bar, Peanut Butter Fudge 1.4oz, 12 Count

Nutrition and label details

Nutrition, per serving
Protein	13 g
Calories	170
Carbohydrates	17 g
Protein per 100 calories	7.6 g
Last checked	July 6, 2026

7.6 g of protein per 100 calories — more than 13% of the 648 snacks that clear the 180cal rule.

Amazon

13g protein

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Ingredients and allergens

PROTEIN BLEND (WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, PENAUT SPREAD (PEANUTS, PALM OIL, SALT), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)...

Check the package label for allergens.

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Questions

How many calories are in Power Crunch Protein Wafer Bars?

Each serving of Power Crunch Protein Wafer Bars has 170 calories.

How much protein is in Power Crunch Protein Wafer Bars?

Each serving of Power Crunch Protein Wafer Bars has 13g of protein, or 7.6g per 100 calories.

Does Power Crunch Protein Wafer Bars pass the 180cal rule?

Yes. Each serving of Power Crunch Protein Wafer Bars has 13g protein and 170 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.