180cal

Atkins Lemon Wafer Crisps

Each serving of Atkins Lemon Wafer Crisps has 10g protein and 170 calories, or 5.9g of protein per 100 calories. That passes the 180cal rule: more than 8g protein, 180 calories or fewer.

Atkins · Bars · ASIN B0D8RHQ26F

Atkins Lemon Wafer Crisps, Protein Snack, 10g Protein, 4g Net Carbs, 1g Sugar, 5g Fiber, 5 Count

Nutrition and label details

Nutrition, per serving
Protein10 g
Calories170
Carbohydrates10 g
Protein per 100 calories5.9 g
Last checked

5.9 g of protein per 100 calories — more than 1% of the 648 snacks that clear the 180cal rule.

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10g protein

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Ingredients and allergens

MILK PROTEIN ISOL ATE, PALM KERNEL OIL, POLYDEXTROSE, WHEY PROTEIN ISOLATE, CANOLA OIL, PALM OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, AMYLASE,ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN [VITAMIN B 3], REDUCED IRON, THIAMINEMONONITRATE [VITAMIN B1]...

Check the package label for allergens.

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Questions

How many calories are in Atkins Lemon Wafer Crisps?

Each serving of Atkins Lemon Wafer Crisps has 170 calories.

How much protein is in Atkins Lemon Wafer Crisps?

Each serving of Atkins Lemon Wafer Crisps has 10g of protein, or 5.9g per 100 calories.

Does Atkins Lemon Wafer Crisps pass the 180cal rule?

Yes. Each serving of Atkins Lemon Wafer Crisps has 10g protein and 170 calories, which passes the 180cal rule: more than 8g protein, 180 calories or fewer.